Jun 17, 2020 | Home Page Featured, News
by Mary Parker Draper, Extension Agent – Smith County The University of Tennessee Extension partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2020. Walk Across Tennessee is a program that persuades and motivates... May 27, 2020 | Home Page Featured, News
by Mary Parker Draper, Extension Agent – Smith County Walk Across Tennessee (WAT) is a program that persuades and motivates individuals of all ages to make the most important change…to get started exercising. However, WAT is not just a program for beginners. As we are... Mar 31, 2020 | Home Page Featured, News
by Mary Parker Draper, Extension Agent – Smith County Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other...