Food for Thought: 2020 Walk Across Tennessee Awards

by Mary Parker Draper, Extension Agent – Smith County The University of Tennessee Extension partnered with the Smith County Health Department to offer Walk Across Tennessee in Smith County again in 2020. Walk Across Tennessee is a program that persuades and motivates...

Food for Thought: Ready, Set, Walk!

by Mary Parker Draper, Extension Agent – Smith County Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other...