Food for Thought – Walk Across Tennessee

Ready, Set, Walk! According to Harvard Health, walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress. Walking and other moderate exercise programs also help protect against...

UCDD Offers Relative Caregiver, Housing Assistance

Are you raising a relative child or need housing assistance? For more information on assistance and support, please contact Melissa Allison at the UpperCumberland Development District toll-free at 1-877-275-8233. A support group meeting will be held for relatives that...