A six week Tai Chi program will be taught at the Smith County Ag Center beginning on Thursday, April 19th. Classes will be held each Thursday from 1:00pm-2:00pm.
Several benefits of Tai Chi include a decrease of pain and stiffness of joints, as well as improving abdominal muscles. Physical function, flexibility and balance.
The cost of the program is $48 and the deadline to register is Friday, April 13th.
To register, call Mary Parker Draper at 615-735-2900
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